• 下载大全-旋风加速度器

    By Mario Fraioli |

    ios加速器

    下载大全-旋风加速度器

    ‎「穿梭Transocks-海外华人看剧追番听歌加速器」をApp Storeで:2021-6-8 · ‎「穿梭Transocks-海外华人看剧追番听歌加速器」のレビューをチェック、カスタマー評価を比較、スクリーンショットと詳細情報を確認することができます。「穿梭Transocks-海外华人看剧追番听歌加速器」をダウンロードしてiPhone、iPad、iPod touchでお楽しみください。Apple Podcasts | Stitcher | Overcast | ios加速器 | Soundcloud | Spotify

    Sara Hall is one of the best and most versatile distance runners in the United States. She’s won numerous national titles from the mile to the marathon and and she’s the sixth-fastest American female marathoner of all time after her 2:22:16, fifth-place finish at Berlin last fall. Sara is the wife of 免费外网加速器app, two-time Olympian, and American half-marathon record holder Ryan Hall, and the mom of four adopted Ethiopian girls: Hana, Mia, Jasmine, and Lilly.

    This conversation covered a lot of ground and I think you’ll really take a lot away from it. Sara told me about growing up in Santa Rosa, California, and getting into running as a 13-year-old, she opened up about dropping out of the Olympic Trials Marathon earlier this year and what it’s been like bouncing back from that disappointment, and how she’s thinking about training and racing right now in the midst of a global pandemic.

    We also talked about the biggest lessons the marathon has taught her over the years, her tendency to be hard on herself after bad races and workouts, and what she means when she calls herself a “high maintenance sleeper.” We also discussed how her relationship with her husband Ryan has evolved since he retired from the sport four years ago, how she’s talking to her daughters about the racial injustice issues we’re facing in the U.S., the role faith plays in her life, and a lot more.

    (more…)

    下载大全-旋风加速度器

    ios加速器 |

    旋风加速器APP

    下载大全-旋风加速度器

    Subscribe, listen, and review on: Apple Podcasts | 网页加速器 | 安卓加速器 | Google Podcasts | Soundcloud | Spotify

    My guest this week is one of my favorite photographers and storytellers in the sport of running, David Bracetty.

    David lives outside of Philadelphia and he’s done editorial work for publications like Runner’s World, Like The Wind, and Meter magazine. He’s also shot commercially for New Balance, Puma, adidas, Brooks, and other brands. What I love about David is his unique style and penchant for finding and telling the story that no one else seems to be paying attention to. David hustles hard—I’ve witnessed it myself firsthand—and it shows in the quality of his work.

    There is a lot to this conversation. David’s got an interesting backstory and it was trip to dive into it with him In this episode. He told me about how his Puerto Rican upbringing influenced his worth ethic and creativity. We talked about how he got into running, the rocky road he followed with the sport through college, and learning not to let his self-worth get tied up into being a runner. David told me about his odd hobbies and interests as a kid, saving up to buy his first camera in high school, and why he’s always been someone who’s quick to say yes to things and then will figure it out on the backend. Finally, we discussed the biggest ways he’s evolved as a photographer and a creative, what his relationship with running looks like now, and also his latest project. It’s called the 4 Years Ago Project, and it’s an audiovisual experience featuring athletes who competed in the 2016 U.S. Olympic Track and Field Trials talking about what they felt that day, what’s happened since, and where they are now.

    The 4 Years Ago Project was entirely self-funded. If you’d like to support David’s work to help offset some of his costs, you can do so here.

    Note: There will be a spread of select photos and commentary from Bracetty’s 4 Years Ago Project in the next issue of Like the Wind magazine, which will be published at the end of August. You can pre-order a copy of that issue here or start an annual subscription to LtW at this link. I’m a paying subscriber of LtW and it is far and away my favorite running magazine. It comes out four times a year and it’s chock full of amazing stories and beautiful imagery printed on sumptuous paper that you’ll want to keep, well, forever. Want to learn more about Like the Wind? Listen to my podcast conversation with co-founder and editor Simon Freeman from May of 2018 right here.
    (more…)

    下载大全-旋风加速度器

    By Mario Fraioli |

    下载大全-旋风加速度器

    Subscribe, listen, and review on: Apple Podcasts | Stitcher | 网页加速器 | Google Podcasts | 鲸鱼加速器app | Spotify

    This week on the podcast you get to hear from me in the second Ask Mario Anything episode of 2024. I answered a number of listener questions about coaching, training, nutrition, making adjustments, my past struggles with disordered eating, and more. On the other side of the mic for this one is John Summerford, longtime producer of the morning shakeout podcast, and we kick this one off mid-conversation talking about the importance of consistency and “getting your reps in,” regardless of the pursuit. John is talking about playing music with his brother for the first time since quarantine started—the very same brother that plays drums for the theme music to this podcast.

    Thank you to everyone who submitted questions and apologies for all the ones I wasn’t able to answer in this episode. Got a question for the next Ask Mario Episode? Send it to me here.

    (more…)

    下载大全-旋风加速度器

    By Mario Fraioli |

    These past few months have been hard—like, really hard—and it doesn’t look to be getting much easier anytime soon. But in a lot of ways, the situation we find ourselves in right now isn’t much different than the circumstances we encounter during a tough race. Here’s some racing advice you can apply to the rest of your life (or vice versa): (more…)

    Out of Office: Tried-and-True Tips For Working From Home

    By Mario Fraioli |
    旋风加速器app官网
    追梦加速器安卓版APP下载地址_最新追梦加速器安卓版免费 ...:2021-10-10 · 追梦加速器,是一款致力于为海外华人提供访问国内网络加速服务的软件,可众满足海外华人看国内视频、听音乐、玩游戏、刷直播等各类需求,一键加速回国,高速访问国内网络!帮助全球海外党高速网络回国的影音应用解锁加速工具。

    I’ve worked from home for the past 6+ years and would like to pass along some tried-and-true advice for those of you who find yourselves out of the office for the foreseeable future: (more…)

    Podcast: Episode 120 with Faith E. Briggs

    By Mario Fraioli |
    ios加速器 Huyen Nguyen

    “Who do we get to see? And therefore, who do we get to believe in? Not only to understand people better, but I think to understand for younger kids especially how they get to travel through the world and what their potential could be. It’s a lot harder to imagine yourself being something if you’ve never seen anyone that looks like you doing it. And we internalize these images of who gets to be a surfer and who doesn’t, or who gets to be a marathoner and who doesn’t, or who gets to be, you know, a politician, and who doesn’t. So yeah, that’s what I mean when I say representation.”

     

    万能视频播放器-小米应用商店 - Xiaomi:2021-10-10 · 小米应用商店提供万能视频播放器免费下载,手机上安装量超300万的高清视频播放器。前身是老K视频播放器。自带高清解码器,不用转码,很省电。支持很全的视频格式,支持优酷,土豆,乐视,迅Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify

    Faith E. Briggs is a runner, documentary filmmaker, and advocate currently based in Portland, Oregon, and her work focuses on diversity and representation in the media and outdoors. Her latest film, This Land, is a story about land access told through a journey of inclusion and empowerment, where she and a few other runners ran 150 miles through three U.S. National Monuments and assess what is at stake if previously protected lands are reduced and if the public is largely unaware about it.

    I had been looking forward to this conversation for a while and it did not disappoint. We talked about the mix of excitement and trepidation Faith is feeling midway through 2024, working through some of the confusion she’s been experiencing, and why representation in the media is more important now than ever before. She also told me about the the appeal of mountains, trails, and ultras to someone who ran the 400m in college, redefining “conservationist,” her love of words, language, and storytelling, and a lot more.

    (more…)

    免费外网加速器app


    ABOUT THE AUTHOR

    银河加速器下载地址,银河加速器vqn,银河加速器vnp,银河加速器vp  飞讯加速器破解版,飞讯加速器mac下载,飞讯加速器npv,飞讯加速器vqn  蜂鸟加速器免费版,蜂鸟加速器手机版,蜂鸟加速器官网,蜂巢vp加速器官网  黑洞加速器官网,黑洞加速破解版,免费vqn加速,雷霆每天免费2小时加速  安卓软件,安卓加速软件,安卓加速器,国外专用加速器排行2024  夏时国际加速器官网,夏时国际加速器正版最新版本,夏时国际加速器苹果版,国外加速免费